Monthly Blogs

Check out our Monthly Blogs for fun, timely information on health, fitness, family, kids, exercise, and improving your quality of life!

Family Fitness during the Holidays

Winter Wonderland of Wellness

Let’s make family fitness a fun part of our holiday season!  As the end of the year approaches, everybody is preparing for the holiday season. Christmas and New Year’s shine particularly bright this year. While some of the normal festivities may not go like they have in the past, that doesn’t mean that families can’t …

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Crafting Thankfulness

Crafting Thankfulness

We’re crafting thankfulness with fun art projects! There is no denying that 2020 has been a difficult year. Everyone has faced new obstacles and challenges, and the routine of life has been disrupted. Kids do not get to see their friends as often, go to school, and in some places parks and playgrounds remain closed. …

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School Lumch Favorites

School Lunch Favorites at Home

Back to school looks a little different this year. Some students are back to school but socially-distanced while others are there half the week, and still others are doing online learning at home. No matter what the classroom looks like, parents, caregivers, and teachers are looking for ways to engage and keep learning fun. One …

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Keeping It Creative in May

While we are all at home, bonding in innovative ways can seem like an uphill battle. It doesn’t have to be! Looking to different sources for activities is always a good way to shake things up. Sometimes looking at the fun and weird holidays that exist can be a source of entertainment and good ideas. …

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